I need you to stop thinking about bunny rabbits with their twitchy noses and floppy ears.
As you go about your tasks for the day, you're absolutely not thinking about how soft baby bunnies are, or how they wiggle their little noses, or how they nibble on lettuce leaves in that adorably dainty way. No siree, not a single bunny thought has crossed your mind this entire time.
You end your day without succumbing to the allure of picturing cute baby bunnies. Not even one. Impressive!
As you drift off to sleep, your mind is peaceful and calm, definitely not filled with visions of fluffy little bunnies hopping through fields of clover. Nope, not at all…
What you resist, persists...